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Befriending Our Defenses, Accessing the Gift Within the Defense

  • 2000 L Street Ste. 175 Sacramento, CA 95811 (map)

Participants will learn how to use action methods and mindful compassion to recognize their defenses and how those defenses impact their communication. Participants will then learn to utilize the gifts that exist within those defenses to effectively and lovingly communicate. (3 CEUs)